Your Brain’s Battle Between Happiness and Greener Grass

Photo by MI PHAM on Unsplash

We all do what we can to feel good. When you consider what it means to feel good, you probably think of the immediate pleasures that life has to offer: excitement, laughter, and requited love. But most of us want more diverse experiences, including a sense of calm, gratitude, and purpose. In fact, sometimes the best feelings we ever have come from long or grueling challenges. For me, this…

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