The Science of Setting Yourself Up for Success

Photo by Matheus Ferrero on Unsplash

Before making any progress in life, we need to set the best possible goals for ourselves. These are the goals that encourage the most positive development and success. People often attribute their failures to poor effort, execution, or ability, and forget to consider whether the goals they set themselves on Day 1 were appropriate. It seems obvious to say but let’s make sure we are on the same page: if you set…

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Erman Misirlisoy, PhD

Erman Misirlisoy, PhD

29K Followers

Neuroscientist writing about brains, behavior, & health. Sign up for my free newsletter on the science of well-being: erman.substack.com