Physical Exercise Boosts Your Brain and Mind

Photo by CATHY PHAM on Unsplash

The body “vs” the mind

For physical fitness is not only one of the most important keys to a healthy body; it is the basis of dynamic and creative intellectual activity.

John F. Kennedy

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Erman Misirlisoy, PhD

Erman Misirlisoy, PhD

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Neuroscientist writing about brains, behavior, & health. Sign up for my free newsletter on the science of well-being: erman.substack.com