How to Set Better New Year’s Resolutions

Photo by Myriam Zilles on Unsplash

2022 has officially begun and I hope you’re all feeling a fresh sense of optimism as you enter the new year. I’ve heard people describe their 2021 in similar terms to how they described their 2020, but at least for me, 2021 was a clear improvement on the dark void of 2020. Either way, there’s no reason to think 2022 can’t be our best year yet.

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Neuroscientist writing about brains, behavior, & health. Sign up for my free newsletter on the science of well-being: erman.substack.com

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Erman Misirlisoy, PhD

Erman Misirlisoy, PhD

Neuroscientist writing about brains, behavior, & health. Sign up for my free newsletter on the science of well-being: erman.substack.com

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