The Power of Doing Less, Not MoreHow hidden biases in our to-do lists may be hindering mental well-beingOct 29Oct 29
How Cognitive Distortions Are Fueling Political PolarizationNew research shows that distorted and over-simplified thinking is rising in political discourseOct 1Oct 1
Why Effortful Fun Feels More FulfillingNew research reveals a fascinating connection between effort and meaning when it comes to your free timeSep 17Sep 17
How Your Metacognitive Habits Fuel Emotional HarmsNew research suggests the way you think about your thoughts can transform your quality of lifeSep 8Sep 8
What Your Browsing History Says About Your Mental HealthNew research reveals the vicious circle behind how our web browsing behaviors impact our emotional well-beingApr 9A response icon2Apr 9A response icon2
How Autonomy Supports Your SuccessNew research shows that offering choice in learning enhances educational outcomesFeb 27Feb 27
How Misinformation Multiplies By Exploiting OutrageNew research finds a tight link between dishonest news and feelings of outrage on social mediaJan 23Jan 23
Why Mental Exhaustion Makes You AntisocialNew research reveals how mental fatigue impacts brain function and escalates impulsive aggressionJan 10A response icon1Jan 10A response icon1
Escaping the Trap of Feeling Less and Wanting MoreNew research suggests we’re less satisfied when we’re distracted, and this nudges us into “hedonic compensation”Dec 18, 2024Dec 18, 2024
How to Improve Your Learning ProcessNew research adds another piece to the puzzle of which learning methods are most effectiveDec 10, 2024Dec 10, 2024